People who walk the PTSD healing journey know that anger issues frequently flare up. When interacting with a PTSD-afflicted loved one we may see them respond to us with what feels like irrational anger. At times the PTSD anger response may appear to us as an overkill response: The stimulus was small, but the anger was huge! PTSD-Identity often exacerbates our anger as a means to ruin our relationships and further isolate us. But what made us so angry to begin with? Was it an actual situation of injustice that gave us righteous indignation, or do I feel that my identity is threatened, that is to say, have I been rendered insecure and I lash out? Is my ego, disguised as “honor,” provoking anger? [click to continue…]

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Artwork and creativeness can help us heal from our spiritual wounds, especially when those wounds are inflicted by PTSD.  For some of us, we find healing in music and writing.  After all, in art is life.  For many of us, regardless of how we were traumatized, we spend the rest of our lives “Trying to Find My Way Home.”  That is also the title of Iraq War veteran Jason Moon’s most recent CD.  Jason connects his lyrics and music with the experience of post-Iraq PTSD. [click to continue…]

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PTSD Spirituality: Thriving In Spite of PTSD Anger Flashes

January 15, 2012

Sometimes we have “PTSD Anger Flashes.”  This is when someone says something or something happens that is also one of our PTSD triggers and then we go “Kaw-Wooomph” and respond with anger to the person in question.  The person whom we just responded to may get back into our face and PTSD is delighted that [...]

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PTSD Spirituality: The Bitterness Trap of Alienation and Isolation

January 13, 2012

PTSD strives to dislodge us from our healthy relationships and to wedge us into extreme isolation.  Alienation and isolation are not only outcomes of the PTSD-Identity; each also forms part of the process that hijacks our lives and loves.  Each feeds into the other and forms a cycle of lost relationships and reinforced self-isolation.  Whether [...]

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PTSD Spirituality: How Do PTSD Porn Habits Exploit Us?

January 7, 2012

One of the frequent questions I have received over the last few weeks has to do with PTSD and pornography.  Often the inquiries center around questions like why do PTSD sufferers imbibe porn? Can heavy porn usage be overcome?  Is porn usage a form of adultery?  Can the porn user ever get their life back [...]

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PTSD Spirituality: Prayerful Healing is a Sanctification Opportunity.

January 6, 2012

Human beings afflicted with PTSD’s soul wound often find themselves in denial.  They often self-medicate in ways that further damage their health, spirituality, and relationships.  Even after we stop denying we have PTSD we are still often trapped in a cycle of coping that just digs a deeper hole for us to be buried within.  [...]

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PTSD Spirituality: Prayerful Resolutions and Resolutions to Pray

January 1, 2012

Traditionally, many people make New Year’s resolutions that they hope will make themselves better people, healthier, or maybe even wealthier.  Often, as trauma survivors, we will also endeavor to make our own sets of resolutions.  But, there are risks involved when PTSD is part of the equation.

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PTSD Spirituality: Finding Redemption in Our Stories and Our Art

November 9, 2011

I read a powerful essay by a Marine Corps Captain who reflected on his service in Afghanistan. CPT Timothy Kudo notes the apparent disconnect most Americans have between what happens in the States and what our military must contend with in Afghanistan.  While his observations are certainly true concerning how “normal Americans” (whoever they are) [...]

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PTSD Spirituality: Holidays and the 18% PTSD Danger Zone

November 6, 2011

Holidays and family get-togethers can often be PTSD triggers.  We notice two broad categories of triggers.  On the one hand, PTSD Triggers can be uniquely individual, based on the trauma that caused the PTSD to begin with.  On the other hand, there is the PTSD danger zone that occupies 18% of each year.  This zone [...]

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PTSD Spirituality: Veterans’ Day Interview

October 29, 2011

The current issue of “Our Sunday Visitor” has an article called “Blessings of Military Service,” written by Maryann Gogniat Eidemiller.  She interviewed me a week or so ago about my PTSD work with veterans and other trauma survivors and what I felt were some of the greatest blessings from that work.

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