PTSD Spirituality: The PTSD Thaw is a Two-Edged Sword

The PTSD That is a Two Edged Sword

The PTSD Thaw is a Two Edged Sword

A period of thawing out from PTSD’s ice tomb of isolation can occur as we learn how to understand and manage our PTSD. As we crack out of our PTSD-induced Ice Age, we become less frozen in terms of our relationships with our own selves, our various communities, God, and the Creation. Like a Spring thaw it can be a period which allows for the germination of new life. And like a Spring thaw, it can rapidly melt the ice and raise the water over our head. In this sense, the process of thawing out from our PTSD isolation can feel like a two-edged sword.[Continue Reading…]

PTSD Spirituality: Breaking PTSD’s Attempts to Isolate Us

Outside with the Sunflower

Outside with the Sunflower

When we are afflicted with PTSD we become more vulnerable to self-isolation. If our PTSD-induced behaviors have damaged enough of our healthiest relationships, then we will sometimes find that others have become alienated from us and we become further isolated.[Continue Reading…]

PTSD Spirituality: Trust, Dickweeds, and Vampires

Half Cup

Half Cup

PTSD will endeavor to make us refuse human contact. It wants us to be isolated from healthy relationships. It wants us to disintegrate as social and spiritual beings. As bad as that is, PTSD-survivors can be pushed into further isolation due to issues with trust, or encounters with dickweeds and/or vampires (And, yes, I used the word “trust” in a sentence).[Continue Reading…]

PTSD Spirituality: Infidelity, Should I Stay or Should I Go?

PTSD and infidelity often go together.  Should you stay with a spouse or partner with PTSD who cheats on you sexually? Is the PTSD an excuse for infidelity, or is the person just an asshat who is a cheater with or without PTSD?

Shark, Pen n Ink
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PTSD Spirituality: Cheating Spouses, Infidelity, and PTSD

 

Having a loved one with PTSD is an exceptionally hard experience. We watch them suffer and we also suffer. Sometimes the PTSD, mixed with alcohol and porn, leads to infidelity and the leading of a double life. What can we understand about this situation? Is there Hope? Is there anything we can do? The following observations apply to my experience with military trauma survivors as well as those who have survived rape or molestation.[Continue Reading…]

PTSD Spirituality: PTSD and Holiday Stress

Tomorrow is Thanksgiving in the USA. It will be a time when many people have enjoyable family get-togethers and a time to eat, relax, and maybe watch some football. And, unfortunately, for many, Thanksgiving and the crush of on-going holiday stress running through early January will be a wounding experience. [Continue Reading…]

PTSD Spirituality: PTSD and Reactions to the Paris Attacks

The recent terrorist attacks in Paris can aggravate the PTSD of people who do not even live in France. For those who live with PTSD, the Paris attacks send out ripples of traumatic triggers which can catalyze a fresh onset of PTSD driven behaviors. Not everyone with PTSD will react in the same way. But PTSD will usually try to push us into one extreme or another.[Continue Reading…]

PTSD Spirituality: With No Wall Behind Me

I am actually a bit amazed with myself just now. Why? At the risk of hubris, and underwhelming any reader who has not lived with PTSD personally or cared about someone with PTSD, here is today’s big achievement in my own PTSD healing journey:[Continue Reading…]

PTSD Spirituality: Until Twilight’s Last Gleaming

The Independence Day weekend is now behind us (Thank God, literally).   Fireworks often serve as PTSD triggers for those who have survived various forms of trauma.  This is true for [Continue Reading…]

PTSD Spirituality: Easter, Co-Wounded with Jesus

Jesus of Nazareth was humiliated, tortured, and ostracized.  For some of us, the passion (suffering) inflicted upon Jesus is not so unlike what many of us have experienced in terms of our own traumas and subsequent PTSD soul wound.  If so, is there hope for us?[Continue Reading…]