PTSD Spirituality: The PTSD Thaw is a Two-Edged Sword

The PTSD That is a Two Edged Sword

The PTSD Thaw is a Two Edged Sword

A period of thawing out from PTSD’s ice tomb of isolation can occur as we learn how to understand and manage our PTSD. As we crack out of our PTSD-induced Ice Age, we become less frozen in terms of our relationships with our own selves, our various communities, God, and the Creation. Like a Spring thaw it can be a period which allows for the germination of new life. And like a Spring thaw, it can rapidly melt the ice and raise the water over our head. In this sense, the process of thawing out from our PTSD isolation can feel like a two-edged sword.[Continue Reading…]

PTSD Spirituality: Making Tomorrow Better Than Yesterday

In the last couple of months I’ve learned more about how to live the day that follows after a rotten PTSD-wracked day. Usually, the waves generated by a bad PTSD day will try to flood the following days. Even if we find a “boat” to ride out the waves, sometimes those PTSD waves still splash over the side and soak us. Is there any hope?[Continue Reading…]