PTSD Spirituality: You Are Not Weak, You Are Wounded and Strong

Raptors Like FlowersRecently, those of us with PTSD were further stigmatized by being labeled as weak by a major party presidential candidate. He stated that military personnel who are not strong enough have gotten PTSD. This is a false statement, probably based on ignorance and not malice.

If you have PTSD, you are not weak. You have plenty of strength, plenty of character. It is not a case of not being strong enough. We have been wounded both physically and spiritually. Trauma wounds our brains and it wounds our souls.[Continue Reading…]

PTSD Spirituality: Another Memorial Day … Damn

Fair Warning: This is not a “Patriotic” essay.Dragon Grapihte 2

Memorial Day: We’ll get our share of drive-by caring and plastic patriotism. In some areas we will have to endure fireworks. And, we will have to deal with the specter of those afflicted with Compassion Deficit Disorder (CDD) … nothing quite like being blamed for having PTSD, sensitivity to triggers, and living in a fear-state, just because we “couldn’t hack it” or because we are “cowards.” The news media, practicing a predictable “calendar journalism,” will show a brief uptick of interest in those with military service.[Continue Reading…]

PTSD Spirituality: One Thing Led To Another

Yesterday morning at around 1130 I had to remember some of my memories from when I was in the service.  Suffice that there were some good reasons that I had to do this.  In the space of 2 to 3 minutes I went from being articulate and able to hold a conversation to being confused, stuttering, and having troubles with my memory.  This led to numbness in my limbs, headache, the shakes, fear, and a prolonged weeping, crying jag.  Then it got worse.[Continue Reading…]

PTSD Spirituality: PTSD Triggers in the Summer Time

We enter summer, and like the Holiday Season between Thanksgiving and January 6th, it is a time fraught with enhanced PTSD triggers and behaviors.  Our society and behaviors are actually structured to (unintentionally) aggravate PTSD for those with military backgrounds, and to a lesser extent, those who have been traumatized through other venues such as rape, abuse, and other traumas.[Continue Reading…]