PTSD Spirituality: The PTSD Thaw is a Two-Edged Sword

The PTSD That is a Two Edged Sword

The PTSD Thaw is a Two Edged Sword

A period of thawing out from PTSD’s ice tomb of isolation can occur as we learn how to understand and manage our PTSD. As we crack out of our PTSD-induced Ice Age, we become less frozen in terms of our relationships with our own selves, our various communities, God, and the Creation. Like a Spring thaw it can be a period which allows for the germination of new life. And like a Spring thaw, it can rapidly melt the ice and raise the water over our head. In this sense, the process of thawing out from our PTSD isolation can feel like a two-edged sword.[Continue Reading…]

PTSD Spirituality: You Are Not Weak, You Are Wounded and Strong

Raptors Like FlowersRecently, those of us with PTSD were further stigmatized by being labeled as weak by a major party presidential candidate. He stated that military personnel who are not strong enough have gotten PTSD. This is a false statement, probably based on ignorance and not malice.

If you have PTSD, you are not weak. You have plenty of strength, plenty of character. It is not a case of not being strong enough. We have been wounded both physically and spiritually. Trauma wounds our brains and it wounds our souls.[Continue Reading…]

PTSD Spirituality: Trust, Dickweeds, and Vampires

Half Cup

Half Cup

PTSD will endeavor to make us refuse human contact. It wants us to be isolated from healthy relationships. It wants us to disintegrate as social and spiritual beings. As bad as that is, PTSD-survivors can be pushed into further isolation due to issues with trust, or encounters with dickweeds and/or vampires (And, yes, I used the word “trust” in a sentence).[Continue Reading…]

PTSD Spirituality: Vampires, Work, PTSD and Happiness

Boxee on RailIn spite of more coverage, and one would then hope, more understanding, there are still stigmas that goes with PTSD. We are often harshly judged and criticized for the basic fact that we are human enough to have been wounded by traumatic events.

The drive-by caring crowd often pulls their vampiric ghoul number on us. They attempt to splash around in the malarial swamps of both our past traumatic experiences and our ongoing present suffering from PTSD and other wounds.[Continue Reading…]

PTSD Spirituality: PTSD Seeks Our Disease (WB)

Send More Catnip!It is no secret that PTSD seeks to destroy us. It desires to make us unstable, unpredictable, and unreliable. By doing so, it corrodes our best and most healthy relationships (Yikes! The cat just explored the keyboard – again – and I need to retype some things). So, even the cat agrees, PTSD is out to harm us and then to harm others by rendering us unpredictable (Meow! Make him stop typing so he’ll get back to petting me!)…er, umm, well, it seems I have a co-typist today.[Continue Reading…]

PTSD Spirituality: Can Love Flourish Where There Is PTSD?

Can a person with PTSD love or be loved?

The short answer is “Yes.” The longer answer is also “Yes” and would probably fill a couple of books (and might best be expressed in novels).[Continue Reading…]

PTSD Spirituality: PTSD, Statements and Exclamation Points

I had two encounters with the phrase “Make a Statement!” recently. In both cases it related to buying cars. And, as is often the case with me, I started thinking about the phrase in terms of PTSD and Spirituality.[Continue Reading…]

PTSD Spirituality: Holidays Can Really Suck

I’ve linked to an essay on why holidays are so painful for people with PTSD called Holidays and the 18% PTSD Danger Zone.

It is something I’ve posted before, but which seems to have a sustained usefulness for some readers.

On a personal note: My personal health situation has been troubled for some [Continue Reading…]

PTSD Spirituality: Safety Tip #1, Value

Remember that you have value.

No matter what your body’s wounds or injuries[Continue Reading…]

PTSD Spirituality: With No Wall Behind Me

I am actually a bit amazed with myself just now. Why? At the risk of hubris, and underwhelming any reader who has not lived with PTSD personally or cared about someone with PTSD, here is today’s big achievement in my own PTSD healing journey:[Continue Reading…]