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	<title>PTSD Spirituality</title>
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	<link>http://www.ptsdspirituality.com</link>
	<description>Healing Souls Wounded by PTSD</description>
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		<title>PTSD Spirituality: Engaging Music, Art, Poetry Helps to Heal PTSD</title>
		<link>http://www.ptsdspirituality.com/2012/01/29/ptsd-spirituality-engaging-music-art-poetry-helps-to-heal-ptsd/</link>
		<comments>http://www.ptsdspirituality.com/2012/01/29/ptsd-spirituality-engaging-music-art-poetry-helps-to-heal-ptsd/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:54:26 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Coping with PTSD]]></category>
		<category><![CDATA[Fiction/Poetry/Art for Healing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Brian Turner]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[infidelity]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Jason Moon]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Veteran]]></category>
		<category><![CDATA[Wound]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=1009</guid>
		<description><![CDATA[Music, poetry, and art of just about any kind can help us diminish the life-destroying affects that PTSD can have on us.  Art, like prayer, is a voyage of discovery.  Art is like an antibiotic against the PTSD soul infection.  We discover the value of our own souls, we are better enabled to seek forgiveness [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2012/01/29/ptsd-spirituality-engaging-music-art-poetry-helps-to-heal-ptsd/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: PTSD Anger Issues, Real Injustice or is My Ego Threatened?</title>
		<link>http://www.ptsdspirituality.com/2012/01/20/ptsd-spirituality-ptsd-anger-issues-real-injustice-or-is-my-ego-threatened/</link>
		<comments>http://www.ptsdspirituality.com/2012/01/20/ptsd-spirituality-ptsd-anger-issues-real-injustice-or-is-my-ego-threatened/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 08:19:22 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[indignation]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[outrage]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Wound]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=1004</guid>
		<description><![CDATA[People who walk the PTSD healing journey know that anger issues frequently flare up. When interacting with a PTSD-afflicted loved one we may see them respond to us with what feels like irrational anger. At times the PTSD anger response may appear to us as an overkill response: The stimulus was small, but the anger [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2012/01/20/ptsd-spirituality-ptsd-anger-issues-real-injustice-or-is-my-ego-threatened/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: Jason Moon, Trying to Find My Way Home</title>
		<link>http://www.ptsdspirituality.com/2012/01/19/ptsd-spirituality-jason-moon-trying-to-find-my-way-home/</link>
		<comments>http://www.ptsdspirituality.com/2012/01/19/ptsd-spirituality-jason-moon-trying-to-find-my-way-home/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 01:52:43 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Coping with PTSD]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[Iraq]]></category>
		<category><![CDATA[Jason Moon]]></category>
		<category><![CDATA[morel]]></category>
		<category><![CDATA[on the bridge]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[Trying to find my way home]]></category>
		<category><![CDATA[Veteran]]></category>
		<category><![CDATA[Wound]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=996</guid>
		<description><![CDATA[Artwork and creativeness can help us heal from our spiritual wounds, especially when those wounds are inflicted by PTSD.  For some of us, we find healing in music and writing.  After all, in art is life.  For many of us, regardless of how we were traumatized, we spend the rest of our lives “Trying to [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2012/01/19/ptsd-spirituality-jason-moon-trying-to-find-my-way-home/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: Thriving In Spite of PTSD Anger Flashes</title>
		<link>http://www.ptsdspirituality.com/2012/01/15/ptsd-spirituality-thriving-in-spite-of-ptsd-anger-flashes/</link>
		<comments>http://www.ptsdspirituality.com/2012/01/15/ptsd-spirituality-thriving-in-spite-of-ptsd-anger-flashes/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 00:16:11 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[flash anger]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trigger]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Wound]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Zemler]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=989</guid>
		<description><![CDATA[Sometimes we have “PTSD Anger Flashes.”  This is when someone says something or something happens that is also one of our PTSD triggers and then we go “Kaw-Wooomph” and respond with anger to the person in question.  The person whom we just responded to may get back into our face and PTSD is delighted that [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2012/01/15/ptsd-spirituality-thriving-in-spite-of-ptsd-anger-flashes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: The Bitterness Trap of Alienation and Isolation</title>
		<link>http://www.ptsdspirituality.com/2012/01/13/ptsd-spirituality-the-bitterness-trap-of-alienation-and-isolation/</link>
		<comments>http://www.ptsdspirituality.com/2012/01/13/ptsd-spirituality-the-bitterness-trap-of-alienation-and-isolation/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:53:59 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Coping with PTSD]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alienation]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[bitter]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[fidelity]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=982</guid>
		<description><![CDATA[PTSD strives to dislodge us from our healthy relationships and to wedge us into extreme isolation.  Alienation and isolation are not only outcomes of the PTSD-Identity; each also forms part of the process that hijacks our lives and loves.  Each feeds into the other and forms a cycle of lost relationships and reinforced self-isolation.  Whether [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2012/01/13/ptsd-spirituality-the-bitterness-trap-of-alienation-and-isolation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: How Do PTSD Porn Habits Exploit Us?</title>
		<link>http://www.ptsdspirituality.com/2012/01/07/ptsd-spirituality-how-do-ptsd-porn-habits-exploit-us/</link>
		<comments>http://www.ptsdspirituality.com/2012/01/07/ptsd-spirituality-how-do-ptsd-porn-habits-exploit-us/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 19:49:41 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[PTSD Porn]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adultery]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[fidelity]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[porn]]></category>
		<category><![CDATA[pornography]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex worker]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Wound]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Zemler]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=971</guid>
		<description><![CDATA[One of the frequent questions I have received over the last few weeks has to do with PTSD and pornography.  Often the inquiries center around questions like why do PTSD sufferers imbibe porn? Can heavy porn usage be overcome?  Is porn usage a form of adultery?  Can the porn user ever get their life back [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2012/01/07/ptsd-spirituality-how-do-ptsd-porn-habits-exploit-us/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: Prayerful Healing is a Sanctification Opportunity.</title>
		<link>http://www.ptsdspirituality.com/2012/01/06/ptsd-spirituality-prayerful-healing-is-a-sanctification-opportunity/</link>
		<comments>http://www.ptsdspirituality.com/2012/01/06/ptsd-spirituality-prayerful-healing-is-a-sanctification-opportunity/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 01:04:10 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Coping with PTSD]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adultery]]></category>
		<category><![CDATA[Afghanistan]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[fidelity]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holiness]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[infidelity]]></category>
		<category><![CDATA[Iraq]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[porn]]></category>
		<category><![CDATA[pornography]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sanctification]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Veteran]]></category>
		<category><![CDATA[Vietnam]]></category>
		<category><![CDATA[Wound]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Zemler]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=961</guid>
		<description><![CDATA[Human beings afflicted with PTSD’s soul wound often find themselves in denial.  They often self-medicate in ways that further damage their health, spirituality, and relationships.  Even after we stop denying we have PTSD we are still often trapped in a cycle of coping that just digs a deeper hole for us to be buried within.  [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2012/01/06/ptsd-spirituality-prayerful-healing-is-a-sanctification-opportunity/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: Prayerful Resolutions and Resolutions to Pray</title>
		<link>http://www.ptsdspirituality.com/2012/01/01/ptsd-spirituality-prayerful-resolutions-and-resolutions-to-pray/</link>
		<comments>http://www.ptsdspirituality.com/2012/01/01/ptsd-spirituality-prayerful-resolutions-and-resolutions-to-pray/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:26:44 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[infidelity]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[porn]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[sanctification]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Wound]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=958</guid>
		<description><![CDATA[Traditionally, many people make New Year’s resolutions that they hope will make themselves better people, healthier, or maybe even wealthier.  Often, as trauma survivors, we will also endeavor to make our own sets of resolutions.  But, there are risks involved when PTSD is part of the equation.  Making resolutions, taking a vow, making a promise [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2012/01/01/ptsd-spirituality-prayerful-resolutions-and-resolutions-to-pray/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: Finding Redemption in Our Stories and Our Art</title>
		<link>http://www.ptsdspirituality.com/2011/11/09/ptsd-spirituality-finding-redemption-in-our-stories-and-our-art/</link>
		<comments>http://www.ptsdspirituality.com/2011/11/09/ptsd-spirituality-finding-redemption-in-our-stories-and-our-art/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 15:14:39 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Coping with PTSD]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Afghanistan]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Denial]]></category>
		<category><![CDATA[drive-by caring]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[limelighter]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[priest]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Timothy Kudo]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Veteran]]></category>
		<category><![CDATA[war and redemption]]></category>
		<category><![CDATA[Wound]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Zemler]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=949</guid>
		<description><![CDATA[I read a powerful essay by a Marine Corps Captain who reflected on his service in Afghanistan. CPT Timothy Kudo notes the apparent disconnect most Americans have between what happens in the States and what our military must contend with in Afghanistan.  While his observations are certainly true concerning how “normal Americans” (whoever they are) [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2011/11/09/ptsd-spirituality-finding-redemption-in-our-stories-and-our-art/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>PTSD Spirituality: Holidays and the 18% PTSD Danger Zone</title>
		<link>http://www.ptsdspirituality.com/2011/11/06/ptsd-spirituality-holidays-and-the-18-ptsd-danger-zone/</link>
		<comments>http://www.ptsdspirituality.com/2011/11/06/ptsd-spirituality-holidays-and-the-18-ptsd-danger-zone/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 22:11:06 +0000</pubDate>
		<dc:creator>Dr. Z</dc:creator>
				<category><![CDATA[Triggers]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[18% Danger Zone]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alienation]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holy]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[profane]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sacred]]></category>
		<category><![CDATA[Semper Pax]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trigger]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Wound]]></category>
		<category><![CDATA[Zemler]]></category>

		<guid isPermaLink="false">http://www.ptsdspirituality.com/?p=942</guid>
		<description><![CDATA[Holidays and family get-togethers can often be PTSD triggers.  We notice two broad categories of triggers.  On the one hand, PTSD Triggers can be uniquely individual, based on the trauma that caused the PTSD to begin with.  On the other hand, there is the PTSD danger zone that occupies 18% of each year.  This zone [...]]]></description>
		<wfw:commentRss>http://www.ptsdspirituality.com/2011/11/06/ptsd-spirituality-holidays-and-the-18-ptsd-danger-zone/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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