PTSD Spirituality: Jesus on the Cross and PTSD Soul Wounds

Jesus helps us to heal from PTSD soul wounds.  Understanding how Jesus is the Christ can help us better engage Jesus as a healer.  The fact that Jesus is fully human and fully divine enables us to receive healing and solace from our trauma.  This is true regardless of how we were traumatized, or even if we perpetrated the trauma ourselves.

In the previous essay we explained the basics of Christology, how Jesus is the Christ, and why it matters in terms of forgiving and restoring us from sin.  Now we move on to making a direct application to healing the soul wound of PTSD. 

PTSD is a Soul Wound

PTSD affects our body and our souls.  PTSD as the result of trauma affects the body.  Our science friends can identify changes in brain chemistry and changes to the brain structures of the amygdala and the hippocampus as a result of trauma.  They treat us with drugs that affect brain chemistry that attempt to ameliorate the symptoms of PTSD.  Sometimes, the medical side effects can be as bad as what they are trying to cure.

PTSD also affects the soul.  Along with PTSD’s physical dimensions, there is also a dimension which includes spirituality.  In previous posts I have written about the ecstatic dimensions of PTSD and how trauma affects us both body and soul. 

Jesus, Christology, and PTSD

Jesus is fully human and fully divine and this offers immense hope and solace for the soul wounded by PTSD.  The humanity of Jesus offers us companionship and understanding in our human suffering.  The divinity of Jesus offers us healing and restoration from our traumas and resulting PTSD.  In his human dimensions he knows our pain.  In his resurrection and exaltation Jesus can heal our traumatized memory and the pain that endures beyond the merely physical.

We Co-Suffer with Jesus in His (and Our) Humanity

Just as Jesus is able to take on all of human sin because he is fully human, he is also able to take on and share in all of our suffering.  He can bear our particular wounds and their specific effects. 

The experience of Jesus on the cross is the PTSD experience:  Torture, isolation, feeling alone and abandoned.  Experiencing this, Jesus resorts to Psalm 22 and calls out:

My God, My God, why have you forsaken me!

Jesus expresses the PTSD experience of being abused and forsaken not only by our society, but the feeling of being forsaken even by God.  Jesus has been through a false trial, tortured by government interrogators (who were just doing their jobs and following orders), stripped naked, spat upon, humiliated and mocked, and ultimately he dies. This is what it feels like to have PTSD in America.  It feels like you are being crucified and that you will ultimately die alone and no one will care, not even God.  The crucifixion is a PTSD experience.

The PTSD experience is to be and feel willfully misunderstood.  It is to have people who don’t know better, and who often don’t want to know better, refuse to acknowledge your suffering.  It is to be mocked and humiliated by those who don’t truly value your suffering. 

On the human level the sense of incomprehension and alienation are experienced in relation to our acquaintances, friends, family, religious institutions, and our government.  Sometimes these relationships really do deny us.  Other times they can’t stand to see us as the living symbols of trauma. 

We are too painful to look at as we are constant reminders of the injustice in our society. 

And, at yet other times, we may even drive them away ourselves.  When all of these human level, temporal, relationships are alienated, in either reality or in our traumatized perceptions, then, ultimately, it feels as if God has also abandoned us.  We can anesthetize ourselves by denying the validity of all forms of order and that may include a denial of God.  We feel and/or experience betrayal by all of them, so we deny their meaning and existence.

The source of your PTSD can come from any type of trauma.  Perhaps someone did it to you, perhaps you did it to yourself.  Regardless of the source and cause of trauma, your soul has been damaged.  Your identity has been affected by PTSD and in order to cope with symptoms you may engage in negative behaviors.  PTSD behaviors will seek to drive you away from healthy relationships and cause you to isolate and harm yourself.

When Jesus cries out, “My God, my God, why have you forsaken me,” he summarizes the PTSD experience.  The quotation comes from Psalm 22, a Psalm of Lament.

Since Jesus is fully human, he experiences all of the misery that is PTSD.  He experiences the feelings of indifference, the humiliation, the shame, the mocking, and the very worse symptom of the PTSD-Identity, the feeling that you are absolutely alone and that God has abandoned you.

This means you are never fully alone in your suffering – even if you think you want to be.  Jesus shares your suffering.  He knows that in PTSD you are being crucified on your own cross.

When Jesus is on the cross he feels and experiences denied by all aspects of society, betrayed by a close associate, dismissed by government and religious intuitions, he still calls out to God.  Even as he feels forsaken by God, he calls out to God.  Even as he feels totally isolated and alone in the crowd gathered around the cross, he still calls to God.  He knows God is there, he knows he is not alone in this horrible suffering – and neither are you.

Our Souls Are Healed by the Fully Divine Jesus

If you have PTSD, or you care about someone with PTSD, then you know that it touches deeper than the initial physical trauma(s).  You know that PTSD touches the soul.  The human body can repair itself against many forms of assaults: gunshot wounds, bomb fragments, beatings, and the abuse of a rapist.  But we know that we don’t just “get over it” and go on as if nothing happened to us.  Our soul is also touched by these wounds. 

Our souls can be scarred, just the same as our bodies.  This brings us back to Christology and why it is important that Jesus is both fully human and fully divine.  Just as the full divinity of Jesus enables him to take on all of human sin, it also enables him to heal and restore us from our soul wounds.

If Jesus were only human, he would not be able to touch and heal us on the level of our souls.  If he were only partially divine, he would not be able to fully touch us on the level of our souls.  To fully touch us on the level of the divine, Jesus must be fully divine.  This full divinity of Jesus enables us to be restored from our PTSD.

The full divinity of Jesus  –

  • Light from Light,
  • True God from True God,
  • One in Being with the Father

– allows us to be in communion with God. 

It means that none of what has happened to us need separate us from God. 

It means we need not fear annihilation or isolation.

None of the traumas which has been done to us, none of which we have done to ourselves, must by necessity separate us from God.  The Big Lie of PTSD is that we are worthless, no one cares, God is absent, and our lives are best ended.  Yet, in the hows and whys of Christology, we see that PTSD’s Big Lie is just that, an enormous falsehood leading to self-destruction.

 In the full humanity of Jesus we never suffer alone nor remain in isolation.  Our suffering is understood and has meaning.  We are loved.

 In the full divinity of Jesus we are resurrected from our PTSD crucifixion and united with God and one another.

There is No Light Switch

Then why is this so hard?!  We learn through experience.  We become holy, sanctified through experience, through the refiner’s fire.

One does not choose to be traumatized.  We don’t even know why some are traumatized and others are not.  But we know that trauma affects us both on the levels of our bodies and our souls.  For those who can somehow survive their trauma and the PTSD, there is new life, a better life.  The journey is long, it’s hard, and it does not always appear to make sense.  But it is one of the sanctification paths to the presence of God.

The gift of the two-nature Christology is a gift of life for those who have been traumatized.  Jesus is fully human and knows all we have experienced.  We are never alone.  Jesus is fully divine and thus can heal us from the negative effects of all we have experienced. 

For the PTSD Sufferer, Christology Matters. 

PTSD attacks us on the physical and spiritual levels.  Healing for PTSD thus requires treatments that engage both the physical and the spiritual.  Medical science can help us deal with PTSD symptoms, although we also grapple with the pharmaceutical side effects.  We don’t want to abandon the positive things medicine can do to heal us cope and heal.

Yet, to help restore our souls, medicine is out of its depth.  In early Christianity, Jesus was often referred to as the Life-Giver, Restorer, the Physician, and even the Medicine Cabinet.  Jesus can help us heal on both the physical and spiritual levels. 

In the realm of the divine, Jesus can take our physical traumas and how they have affected us spiritually and lead us to healing and sanctification. 

Jesus Came to the Sick

Ironically, the PTSD soul wound can become a way to experience God even more deeply.  Many healthy people stood around and watched Jesus perform his acts of power, his miracles.  Most of those people were unfazed.  But the people who most fully experienced God were those who were sick and in need of healing.

In PTSD we are crucified with the human Jesus, but we are resurrected with the divine Christ.  This offers us hope and the reality of never being isolated or afraid.  It is one more reason to stay alive, live, and embrace the authentic love that is God.

Semper Pax, Dr.Z


  1. Wow!!! And YES! I was praying for help and breakthrough when I saw your post. Guess the lie of being abandoned is at the root of my struggles right now. Will do what it takes to grab for God in the dark times starting tonight. And I DO KNOW that Jesus never leaves or forsakes us, so am praying for that reality to be revealed. GOD BLESS YOU Dr Z!

    • Hi Anne,
      PTSD wants us to feel abandoned and thus lose all hope. If part of our personal trauma history includes being abandoned by others, or isolated in some way, then PTSD will try to exploit that against us. When it does so, it will attempt to create a spiral that if we are not careful will feel inevitable. Fortunately, it is not inevitable and we can take steps to regain our own sense of self-worth and prevent PTSD from killing us.
      Acknowledging our own self-worth, knowing that bad days do not have to be the normal, and engaging Light and Life through creativity can help us sustain our own lives and reduce the daily damage PTSD hopes to inflict.
      Semper Pax, Dr. Z

      • I am so glad that you are well enough to be posting again! And so very powerfully!! I also thank God for His Life and Strength working in and through you!! And I thank you for agreeing with Truth, and exposing falsehoods in your ministering. Best!

      • And I do appreciate the practical advice re: thinking and acting in accordance with our new Christ-in-us natures. I am having a new mindful evening tonight as I prayed to do what Jesus did when He said “the things that I see the Father do, those are the things I do”. God gave me a mind pic of being newly calm and being purposeful with ID declarations and activity choices, rather than desperately grabbing for food, TV, knitting, what have you, and cycling into bad places. Break through I believe,! One day/night at a time me thinks…

  2. Having experienced unspeakable evil as a child, I endured the consequences that destroyed everything I loved and if it weren’t for Christ, I would have either killed myself or gone mad. I have nothing but contempt for the secular psychology that is the antithesis of the Word of God and when I compared everything they do and say to what God said I rejected their counsel and chose God. He does restore the soul and no human can do that. He led me out of very dark places and into His joyous light! I found that you can’t mix the two and you have to dig deep into His word to see the truth and not rely on so called Christian books, especially the self-help stuff. The bible is not a self help book because if we could help ourselves, we would never need God. I will serve the God who did this for me because I know where I would have ended up if He hadn’t so graciously saved my soul. I’m not a survivor: I’m a NEW CREATION!!!

    • Hello Victoria,
      I am glad that you have discovered the reality of being a new creation in Christ. That new creation gives us meaning and purpose whereby we can even be a help to others, even those who have suffered as bad or even worse things than we have. The journey can be a painful one and can also lead to immense discovery about our own nature, who we are, and who we are in relation to Christ.
      Semper Pax, Dr. Z

    • Erica Sanchez says:

      Hey I am going though a challenging moment would you be willing to tell me your testimony I have days I feel I won’t make it in life

      • Hello Erica,
        There are indeed days when it feels like we just won’t make it. Our PTSD attempts to manufacture this and then capitalize upon it to drive us further into hopelessness and despair. If it succeeds, we will then isolate ourselves, alienate our best relationships, and ultimately harm ourselves. Yet, this is not mandated, it does not have to happen. One of the ways we can strive to overcome these challenges is to recognise that they are there. Some people will deny they could possibly have PTSD, they think it makes them look weak. But, human beings are weak, we are not immune to bullets, trauma, and violence; to be able to have a soul that is affected by PTSD shows we are indeed human. We need not give up.
        It is important to take some sort of creative act. PTSD hates creativity because it means you are made in the image and likeness of God. The creativity you do may be some sort of traditional art or music or writing, but it also maybe going out for a walk and taking delight in the sight or sound of a bird, the feel of the wind on your face. Just taking the time to leave your comment and acknowledge your challenge is in itself a creative act that manifests your value and the continuing hope you have in your life.
        Semper Pax, Dr. Z

    • Erica Sanchez says:

      Victoria I would love to hear your testimony I’m going through a tough time

  3. Very helpful! I look forward to coming in to new belief that even tho’ I still am afraid at times, of being alone, God never did abandon me, and is not leaving me alone in the present. I find gaining a new sense of safety to be a challenge, but I am trusting Him to reveal His protection of me even through the trauma and later PTSD times. And I continue to find support and love in the Recovery community I am involved in. I know God “has to” balance human free will with His own boundaries of control… I am looking forward to the Next Life when we will be able to understand so much more, and be Totally FREE and HEALED!! I don’t know if you would like to further comment on any of these thoughts? Thank you for your ministering!!

    • Hello Ann,
      Free will, theodicy, what we do, and what has been done to us, often feels to be in conflict from our perspective as physical creatures bound in time and space. As we become more adept at understanding the spiritual portion of our creation, we can better understand the fuller picture of how those things are not in fundamental contradiction. The two-nature Christology helps us to get a deeper grasp of that fundamental reality. While we will not be near as certainly now as we will then, I think the realm of eternal life will teach us that we have even more value in God’s eye than we can ever hope to appreciate in mortality. Semper Pax, Dr. Z

  4. How could someone do this to themselves? This reeks of blaming the victim. ;(

    • Hello Annie,
      When you ask how could someone do this to themselves, who is the “someone” you mean?
      I don’t see the post as blaming the victim, but I am interested to know in what way I might have said something that would be taken that way.
      Please write me using the information on the Contact page, I would really like to understand how I have blamed the victim. If you could be specific about what I have written and its connection to blaming the victim, I would appreciate it.
      To be clear, I am not interested in an argument or trolling, but I am very interested in trying to learn more, especially if I have screwed up.
      I usually check my PTSD Contact email in the mornings and hope you would help me to better understand.
      Semper Pax, Dr. Z

  5. Through Christ I am now finding hope. I am a combat veteran who suffered greatly from soul wounds. I worked in a hospital during the battle of falujiah in Iraq and was surrounded by suffering and pain every day. I had completely lost hope. I have tried to take my own life numerous times and lost all glimmer of hope. Recently I discovered fresh life church during the Through the eyes of a lion series. I believe this has saved my life. I am not yet free of my wounds but now have hope that I can be and find strength in my struggles not hopelessness and dispair. I know I am no longer alone and through his love I can do some good.

    • Hello Terri,
      Bravo to you for continuing to find new life while you had been through so much death and devastation. You did good when you helped to alleviate pain and suffering during the Fallujah fight. And, now, as you choose to live and to not succumb, you continue to alleviate pain and suffering. You are not alone. You are created in the image and likeness of God, who loves you very much.
      Semper Pax, Dr. Z

  6. Jesus helped me recover from a lot of my PTSD (sexual trauma from my early/pre-adolescent years). I lost my virginity through rape and it happened more than once in my own home. About the time I accepted Jesus as my Lord and Saviour (I was told all my life He is a prophet), I no longer needed medication – no anti anxiety, no sleep aid no anti depressants. I get ready for battle, He prepares me for it and stay with me through the valley of the shadow of death every single day and every night. I am so grateful I found out about Jesus and made Him Lord in all areas of my life. Nothing else helped or could heal me from my wounds and abandonment. Even my family couldn’t help me and gave up!

    Thank you Jesus for my life and for being a God who will truly never give up on me!!! I give you my weakness, my sickness, my brokenness and in return, you give me beauty and a crown – for my ashes (Isaiah 61:3) .

    • Hello Sang,
      You have been through awful trauma and I am grateful that you have found succor and grace in Jesus.
      Semper Pax, Dr. Z

  7. Thank you for your insightful website. I was healed of PTSD twice. First took 11 years and the second time in 6 1/2 weeks. I live totally FREED of PTSD! I solely place my belief in the Holy Scriptures and the Lord and His Son in leading me to the tools of the Levi. I have been working with people now for 2 1/2 years to cleanse them completely of the effects of trauma. I am just starting to go more global. Yes, anyone can have FREEDOM from PTSD! Ask, seek and knock and all those doors will be opend to you! I am so glad and estatic to be used as my Lord’s vessel to touch other’s hearts to help with their family life and their personal life. I am also a prior military vet. I have helped many Veterans as well. If you or anyone else wants to learn more about this incredible Freedom, my knowledge is FREE to you as well. 🙂

    Blessings to you,
    Elena Rose Lynn
    The Horse Whispers

  8. This is a lie.

  9. Nicholas Westgate says:

    I have been suffering for years not knowing what was “wrong” with me, but just feeling worse and worse, as if I was bad and unloveable. It was in my friendship with a Christian brother who just listened and acknowledged my pain and the traumas that caused it, that helped me see hope. It’s articles like this and others like it that bring even more understanding and clarity to the painful reality of PTSD, but show the truth about God’s healing power and freedom from PTSD from the love of Christ.

    • One of the hardest parts of PTSD is that feeling of being unloved and not knowing what is wrong. I am grateful you had someone who would sit and listen as you recalled your trauma. Having someone who listens is so very important to healing. I am glad you find sone of these essays useful. Discovering you have value and always remembering that as a basic truth helps to keep the PTSD at bay. Semper Pax, Dr. Z


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